Yoga for Seniors

About this class

This class focuses on gaining strength and flexibility at a comfortable pace. Attention to individual needs is prioritized and modifications are introduced to allow full class participation. No prior experience or fitness level is required and this is a great introduction to the benefits of yoga for overall fitness. Please bring an exercise mat. Add To Cart » Send to Friend » Request More Info »

Description sourced from LACC Extension. For the most current details, visit the official page.